Employee Wellbeing – Walk your way to a healthy heart

January 9, 2013

Women who walk at least three hours every week are less likely to suffer a stroke than women who walk less or not at all, according to research from Spain that looked at thousands of people.

 

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www.iol.co.za/lifestyle/walk-your-way-to-a-healthy-heart-1.1448831#.UO0htELWGlI

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